Goals
Races & Goals
Weight optimization
Performance tests
Plan
Nutrition
Adjust schedule
Training areas
Ask an expert
STATISTICS
Statistics
Leaderboards
Advantage Meter
Training Meter
Periodization
COMMUNITY
Friends
Blog
Shop
Training plans
Gift certificate
SETTINGS
My settings
Battery Level
Activity
Logout
Free 21 days Trial
Login
Gear table
Calculate your gear ratios. On the next page is a graph showing your gear development and where you see which speed you attain depending on the gear you turn at a particular cadence. Your speed dependent upon your climbing power output can be determined with the
Speedcalculator
Gear Calculator
Speedcalculator
Advantage Meter
Talent Scout
Mental strength
Speed
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
km/h
Cadence
40
45
50
55
60
65
70
75
80
85
90
95
100
105
110
115
120
125
130
135
140
rpm
Teeth on chain ring
---
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
---
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
---
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
Teeth on rear sprocket
---
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
---
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
---
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
---
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
---
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
---
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
---
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
---
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
---
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
---
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
Cycling training plan
|
Triathlon training plan
|
Running training plan
|
Crosscountry ski training plan
|
Mountain bike training plan
Register on 2PEAK
Would you like test for free how to optimize your time and improve your form?
What is your goal?
Reduce weight
Racing - to finish race
Racing - to finish fast
Avoid detraining
